Social Event - Experience Sharing on Long-run Training

Date: 16th Jan 2019 Wednesday

Time: 7:30pm to 9:30pm

Venue: Shatin Sports ground (opposite to Lik Yuen Estate); meet in the back end

Cost: free

Coach: Mr. Cheung Chung Wai , HKAAA approved running coach

According to individual capability, participants will be divided into different groups for different intensity training.

Max: 15 persons

Enrollment: tamthomas@hotmail.com

Enquiry: Ir Thomas Tam (9049 2987; tamthomas@hotmail.com)